Monday

Traditional Chinese Medicine and Fibromyalgia


"In terms of traditional Chinese medicine (TCM), fibromyalgia is primarily a liver disease. The liver is in charge of keeping qi moving throughout the body, and when it fails to do so, pain results. Fibromyalgia is characterized by a combination of symptoms, including pain and tenderness of acupuncture points, and often involves fatigue. Fibromyalgia is often discussed alongside chronic fatigue syndrome (CFS)."

To read the rest of this article by Heidi Hawkins, MAc, LAc please go to Acupuncture Today

Acupuncture reduces many kinds of chronic pain.

During an acupuncture treatment very fine needles are inserted in various places on the body and left in place for around 20 minutes. 

I have had many acupuncture treatments and only once have I felt pain from the treatment so I never went back to that specific acupuncturist again. There are so many good acupuncturist who have been treating patients for many years.

CONVINCING TRIAL: Sham vs Tailored Acupuncture
Using a placebo control group some patients did not know they were getting fake acupuncture needles. 

"At the 10-week mark, the tailored acupuncture group reported a 41% drop in pain, whereas the sham acupuncture group reported a 27% reduction."

We can safely say, based on the evidence from this long term study, that acupuncture does work for some kinds of pain. This study was done on patients with Arthritis, an inflammatory disease and the acupuncture did not cure the arthritis but reduced the pain and reduced the inflammation.

Improvement in fibromyalgia symptoms with acupuncture: results of a randomized controlled trial.

This Video from BBC Discovery Health proving acupuncture does have a real affect on the brain and on reducing pain. Objective evidence is measured in the limbic system which is about where we modulate pain.  

You might also be interested in these articles on Acupuncture and fibromyalgia on Fibro Files:
 Did acupuncture help your fibromyalgia?
 Acupuncture lessens pain intensity in Fibromyalgia




Image: Acupuncture chart from Ming Dynasty

Thursday

Pain and Fibromyalgia in the News


Many Breakthrough Drugs Come From Publicly Funded Research: Study U.S. tax dollars contributing to more major new meds than previously thought, researchers say. Bloomberg Businessweek, Feb, 2011 Daily Record-Keeping May Boost Fibromyalgia Care Tracking symptoms electronically helps doctors evaluate condition, researchers say. Bloomberg Businessweek, Feb, 2011 "Pain is a more terrible lord of mankind than even death itself." Pain info NINDS The pain suffered by fibromyalgia patients The Star online The world first micro chip to treat chronic pain Southern Courier USE OF OPIOIDS IN CHRONIC PAIN: Australian Faculty of Pain Medicine has recently published a position statement on opioids: Principles regarding the use of opioid analgesics in patients with chronic non-cancer pain Chronic Pain Australia Resources for self management of chronic pain


PHOTO © Matthew LesterCourtesy: National Center forComplementary and Alternative Medicine

Sunday

Yoga improves Fibromyalgia symptoms

Yoga for  Fibromyalgia


Oregon Health & Science University has confirmed that yoga is of benefit to fibro sufferers.

They studied 53 women diagnosed with fibromyalgia who were in two research groups. One group doing an eight week yoga program, the other only medication for fibromyalgia.

The research showed that yoga appears to assist in reducing symptoms of pain, fatigue, stiffness, poor sleep, depression, poor memory, anxiety and poor balance. This is a lot of improvements.

All improvements were shown statistically and had impact on daily functioning e.g.fatigue was reduced by 30 percent and depression by 42 percent.

This is definitely a great motivation to include yoga into our daily lives.

PHOTO : "mulabandhasana" posture from Jaina Publications