Fibro Files

Here I explain new data that was presented at the  American College of Rheumatology (ACR) 2021 Convergence showing that a sublingual tablet ...

I am a great believer in doing everything I can to support myself in reducing symptoms. Sometimes there are easy things we can do instead of...

  Soak on it More and more research indicates that Fibromyalgia patients suffer from magnesium deficiency. Magnesium is extremely important ...

 August 13, 2021.  Here is a 2021 list of some current trials into fibromyalgia, and related conditions, that are recruiting for participant...

I am writing about my experience with what has reduced my migraines to help others who are living with migraine. Obviously my experience doe...

Here is what the reliable and recommended experts say to explain what fibromyalgia is.  I thought it would be good to put them altogether he...

Something that has been coming up for me recently has been why my GP does not give me the support that I need. Here I am exploring my feelin...

Lately I have been experience more migraines than normal and any extra pain when living with fibromyalgia is upsetting. This sent me in sear...

The Fibromyalgia Impact Questionnaire is something that I encounter a lot when reviewing research into fibromyalgia as it is often used in s...

Many people mention that they have reduced hand skills and more hand pain when they have fibromyalgia. This includes skills such as handwrit...

Lately I have notice many people talking about the benefits of CBD for fibro. Most of it is from a personal perspective and it is difficult ...

Tinnitus, or ringing in the ears, is something I have lived with for over 20 years but never realized it was connected to fibromyalgia.  In ...

Sometimes my body tells me not to do something, so I listen. But sometimes this is difficult... like when I am at the beach, with my grands...

This article is about the ancient technique of skin brushing, how to do it and one of it's little know benefits .