Fibro Files
Discovering what works to help Fibromyalgia
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Monday
Does Whole Body Vibration Help Fibromyalgia?
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What is Whole Body Vibration and does it Help Fibromyalgia? Whole body vibration (WBV) therapy is gaining attention as a potential treatme...
Saturday
A Built-In “Off Switch” for Chronic Pain — And Why It Matters Now
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For those of us living with chronic pain, the idea of a future cure can feel like a cruel promise. We’ve heard it all before: “someday,” “so...
Friday
Does Activity Pacing Really Help with Fibromyalgia? A Study Says Yes
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If you live with fibromyalgia, you’ve probably heard the advice: “Just pace yourself.” But what does that actually mean—and does it work? ...
Monday
Things to Try When You Have Fibromyalgia
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36 things to try when you have Fibromyalgia. Fibromyalgia is a complex condition that affects every part of life—pain, fatigue, sleep, mood,...
Friday
What helps you stay hopeful on tough days?
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Lying in bed on a bad day. On tough days, I’ve found that hope doesn’t always come in big, dramatic moments—it often shows up quietly. Some...
Wednesday
Fibromyalgia Self-Care Strategies That Help Me Manage Pain
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Living with fibromyalgia has taught me to listen to my body in ways I never expected. Pain isn’t just physical — it’s emotional, relational,...
Thursday
IMC-1 Fast-Tracked for Fibromyalgia: What You Need to Know
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In January 2016, the U.S. Food and Drug Administration (FDA) granted Fast Track designation to IMC-1, a novel combination therapy developed ...
Wednesday
Practical Tips for Weather Sensitivity when living with Fibromyalgia
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Some days, it feels like my body is more attuned to the weather than the forecast itself. A storm rolls in, and suddenly my joints ache, my...
Monday
Fibromyalgia and the Eyes: What We’re Finally Starting to See
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For many of us living with fibromyalgia, the list of symptoms feels endless—and often invisible. Pain, fatigue, brain fog, sensory overloa...
Thursday
Tonmya for Fibromyalgia: What You Need to Know
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FAQ for the Fibromyalgia Community 🟣 What is Tonmya? Tonmya is a new FDA-approved medication for adults with fibromyalgia. It’s a non-opio...
Tuesday
Big News for the Fibromyalgia Community: A New FDA-Approved Treatment Is Here
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After more than 15 years without new treatment options, there’s finally a breakthrough: the U.S. Food and Drug Administration (FDA) has ap...
Monday
My Travel Essentials: What I Always Pack as Someone Living with Fibromyalgia
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Planning a trip is overwhelming for me as someone who lives with chronic pain and ongoing health issues. Forgetting even one small thing ca...
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