tag:blogger.com,1999:blog-4271375867318899850.post3498010170762744441..comments2024-03-10T13:29:20.760-07:00Comments on Fibro Files: Simple stress management tips at ChristmasGoodhttp://www.blogger.com/profile/12327466039696984294noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4271375867318899850.post-71567409287380905212021-12-15T23:28:06.403-08:002021-12-15T23:28:06.403-08:00Beautifully written and simple yet perfect suggest...Beautifully written and simple yet perfect suggestions that are too easily forgotten during a flare up. If I can't get out for even a short walk, I like to just stand at my open front door for a few moments, breathing in the air and just listen for the birds or watch the wildlife buzzing around the flowers. Feel the breeze on my face. There is something inspiring about nature. Sunrise is my favourite time. I love the idea of a simplified Christmas. I've already said no to family visits but an easy menu is a brilliant idea. Thank you for your tips.Caroline Steele https://www.blogger.com/profile/00493026364538334041noreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-85902153772678714782021-12-15T23:17:02.565-08:002021-12-15T23:17:02.565-08:00I'm lucky I didn't grow up with strickt ho...I'm lucky I didn't grow up with strickt holiday-roules. And with covid, big gatherings are not allowed. So, we will have a quiet Christmas in our own home and we can get some rest after a difficult year. <br /><br />I do wish we had warm weather as well ;-) <br /><br />Happy Holidays!Riahttps://www.blogger.com/profile/18376372646119812268noreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-70681362563741390572019-12-06T17:02:09.876-08:002019-12-06T17:02:09.876-08:00So great to hear from you Terri, wishing you and y...So great to hear from you Terri, wishing you and your loved ones a wonderful Christmas too. xGoodhttps://www.blogger.com/profile/12327466039696984294noreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-12122096596341989182019-12-06T17:01:04.006-08:002019-12-06T17:01:04.006-08:00Thanks so much for sharing here at Fibro Files, Ka...Thanks so much for sharing here at Fibro Files, Katie and sorry to hear about your headache. At least you knew what you needed to do to help yourself. Yes that drive we have had all our lives to acheive things, tick things of the list is strong and pacing can be a hard lesson to learn. Goodhttps://www.blogger.com/profile/12327466039696984294noreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-68995504274612012042019-12-06T14:47:42.147-08:002019-12-06T14:47:42.147-08:00yes, get your own oxygen mask first in an emergenc...yes, get your own oxygen mask first in an emergency and then you can help others. Thanks for hosting your great link ups<br />Goodhttps://www.blogger.com/profile/12327466039696984294noreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-83553018015562622112019-12-03T10:53:56.777-08:002019-12-03T10:53:56.777-08:00Thanks for sharing some great tips Lee! It's s...Thanks for sharing some great tips Lee! It's so important to take care of ourselves during the Christmas season and all throughout the year. Wishing you and yours a wonderful holiday season!Terri, Reclaiming HOPEhttps://reclaiminghopecoaching.comnoreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-36307224897825487402019-12-02T15:25:16.279-08:002019-12-02T15:25:16.279-08:00Today I spent the day in bed, breathing and medita...Today I spent the day in bed, breathing and meditating. It's been a while since I had such a headache. That drive in me to DO had to be settled down. Thank you for insightful and practical ways to take care of ourselves during this time of wonderful things to do that can end up being too much for us. Katie Clarkhttps://www.blogger.com/profile/05399758318979937742noreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-6852062638436266562019-12-02T09:59:43.822-08:002019-12-02T09:59:43.822-08:00Good tips! You have to take care of yourself first...Good tips! You have to take care of yourself first because no one can do that for you but you!! Thanks so much for linking up at #AThemedLinkup 6 for All Things Christmas. Shared. Dee | GrammysGrid.comhttps://www.blogger.com/profile/16444651579536459274noreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-12891005955813783892018-12-15T17:54:21.592-08:002018-12-15T17:54:21.592-08:00Thanks Caz who is always looking for the good with...Thanks Caz who is always looking for the good with a kind heart!Leehttp://www.fibrofiles.netnoreply@blogger.comtag:blogger.com,1999:blog-4271375867318899850.post-718511801791064272018-12-14T10:10:43.151-08:002018-12-14T10:10:43.151-08:00Brilliant tips, especially about 'choosing the...Brilliant tips, especially about 'choosing the good stuff' as those things can all too often be forgotten when stress, pain, exhaustion all get in the way. Thanks for sharing these =]<br />Caz xxCaz / InvisiblyMehttps://invisiblyme.com/noreply@blogger.com